yoga CLASSES
As well as physical postures my classes will often include a meditation or contemplation, pranayama (breathwork) and a yoga Nidra (yogic sleep) to finish.
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My classes are inclusive and open to all levels of practitioner. The invitation is to turn up exactly as your are and for this short time drop your day to day roles, taking the time to become quieter in the mind and meet the present moment. I invite you to reconnect to the deeper parts of being through the teachings of Yoga, your body and breath. All that arises within is welcomed with compassion.
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Hatha Yoga @Stratton Community Hall
Monday Evening
Community Yoga
@Stratton Community Hall
7.00pm - 8.15pm
(Restarting 9th September 2024)
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An evening practice, designed to bring everyone together in this community space to enjoy Yoga. Exploring through our curiosity its many benefits to our health and wellbeing.
Through our practice we can learn to build strength and flexibility in both body & mind.
All abilities of Yoga are welcome, your practice can be adapted to suit your own individual needs.
This class changes pace and flow with the seasons.
£9 per person/Cash or PayPal -
Paypal.me/meldowntoearthyoga
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(If you experiencing any financial hardship but would like to join this practice please contact me)​
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Please provide your own mat & blanket for this class.
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To book your space contact me here using the form provided. Please specify the class & date you wish to book a space for.
Gentle Yoga
Tuesday Morning
Gentle Yoga @
Wildspirits Wellness Cafe & Studio-Bude Town Centre.
9.15am - 10.30am
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Starting 10th September 2024.
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This class is for those who wish to enjoy a slower paced Yoga Practice with time for enquiry and intention in the body-mind. In this class we create space to explore your range of motion and find your edge so you can come comfortably into the pose depending on what is right for your body. Generous preparation and fluid entry into postures protects and nurtures the joints, muscles and connective tissues whilst balancing the nervous system.
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We have beautiful and fully equipped studio in which to enjoy this practice.
I look forward to welcoming you.
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£10 per person/Cash or PayPal-
Paypal.me/meldowntoearthyoga
All equipment provided
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To book your space contact me here using the form provided- Please specify the class & date you wish to book a space for.
Hatha Yoga @Wooda Farm
Wednesday Mornings
May - September
9.15am - 10.30am
£10 pp
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Seasonal Yoga at Wooda Farm !
Open to the general public and residents, all are welcome to join !
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Set on the hills above Bude and next to natural woodland,
Wooda Farm is a beautiful luxury holiday park with stunning views overlooking the sea.
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Using the outdoor space when the weather allows or indoor at the sports barn, this weekly class invites you to drop life's busy pace for a short while to find a balance of movement and stillness in a morning Hatha Yoga class amongst nature.
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Please feel free to bring your own mat, and any props, and a blanket for your comfort.
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Wooda also has a coffee bar opposite the sports barn, selling a selection of warm and cold beverages. You are most welcome to enjoy this space and take in the surroundings after your class.
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PLEASE NOTE -
All bookings for this class taken via Wooda.co.uk or call (01288)352069
Private Tuition
Small Group classes
One to one
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Yoga Therapy @discounted rate until completion of my Post Graduate Diploma.
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Case studies welcome, please contact me for details .
Please Contact to Enquire or Book
Passing on the teachings of Yoga on a one to one or small group basis is a beautiful offering which I feel deeply called too.
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All private classes are tailored to suit your individual needs.
Corporate classes are also available online or in the workplace.
Outdoor spaces, alternative venues or studios can be arranged on request.
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Head over to my private tuition page to find out more information about my bespoke yoga classes and what can be included as well as one to one tuition & beginners Yoga offer!
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contact me here to book
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I have a small Yoga Shala at home here in
Stratton nr Bude, where I can offer one to one Yoga.
Yoga Therapy is currently offered at a discount for case studies up to completion of my post graduate diploma in early 2025.
Please contact me for more details or to book a session .
Full Yoga Therapy Offerings coming in 2025.
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